The Gear
Every cyclist relys on their equipment to help them deal with whatever circumstances they are faced with irrespect of whether they are just in training,on a challenge or coasting downhill at 30MPH
On the road setup

Giro Monza Helmet Blue/White
Campagnolo Clothing TG System Classica Short Finger Gloves
Camelbak Hawg 3 Litre Hydration System
Specialized Pro Road Shoes with 3 Bolt Shimano Floating Cleats
Shimano FlightDeck Road Display

Shimano FlightDeck 10 Speed Wireless Fitting Kit
Bontrager Race Lite Super light bottle mounts black x2
Easton Cork Bar Tape
Endura CoolMax Padded Briefs
Trek Racing Water bottle x2
Cateye EL135 And LD130 Light Set
Shimano Ultegra SL 6620 SPD-SL Road Pedals
Training Gear

Tacx Sirius Soft Gel Folding Magnetic T1435 is my cycling trainer of choice offering quality,precision and a very low level of noise which is great for my indoor trainer whilst I listen to music on my Ipod or watch some television.
The trainer has 10 levels of resistance which allows me to train for most situations and a wired level to attach to the handlebars so theres no stopping and starting to change anything as well as a easy quick release system so that it takes only seconds to mount the bike to it.
On board essentials

Topeak Hexus Hummer 16 Function Multitool
Specialized Road Presta Valve 700x20-28 Inner Tube x1
Innovations Microflate CO2 Nano Pump
Innovations Air Cartridge 16g Twin Pack
Halfords Bike Tyre Puncture Repair Kit
Shimano SPD SL Free Float 3 Bolt spare cleats